Markus (left) with Wilson Kipketer and fellow Mzungo man Uli Fluhme
“Running is an ideal outlet for every mood and feeling. Consequently, training should be fun and efficient. It doesn’t matter if you try to complete your first 5k race, crack the 3 hours in the Marathon or just boost your general health and wellbeing.
A clear goal mixed with a straightforward structure and every goal is achievable. René (ed: Our CE coach) delivers exactly that for all his clients. Based on the popular and established philosophy of Arthur Lydiard, René breaks down the principles precisely to every runners needs and abilities.
René reacts quick to personal needs and has a answer for each running specific problem. Clear and simple directives paired with new ideas and a balanced effort towards a defined goal makes René the go-to destination for all runners no matter what environment or distance you tackle. “- Markus Roessel, marathoner, triathlete and CEO Europe of Mzungo.org.